A site dedicated to helping people to be able to identify the Irrational Thinking in themselves and in others, and to replace it with rational thinking in themselves and to properly evaluate how to cope with it when recognized in others' thinking. Irrational thinking is illogical, unrealistic, unprovable, overgeneralized, catastrophyzing, dichotomous, demanding, and perfectionistic.
We are both Clinical Psychologists, each with over 35 years of experience.
